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Injury & Recovery


Low Back Pain and Manual Osteopathy: Looking Beyond Where It Hurts
Low back pain is not always about the back. Here is how manual osteopathy looks at the whole body to support lasting comfort.

Tia Martineau
Sep 212 min read
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Frozen Shoulder: What It Is and How Hands-On Care May Help
A frozen shoulder can be one of the more frustrating things to live with. Reaching for a high shelf, fastening a seatbelt or sleeping on your side can all become difficult, and progress can feel slow. We want to share what is happening in the shoulder, what to expect over time, and how hands-on care may support you along the way.

Tia Martineau
Sep 142 min read
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Sciatica in Edmonton: How Massage Therapy and Manual Osteopathy May Help
Sciatica is a description of symptoms rather than a diagnosis in itself. The nerve may be irritated by a disc in the low back, by tight muscles deep in the hip such as the piriformis, or by restricted movement through the pelvis and spine. Understanding where the irritation is coming from shapes what kind of care is most likely to help.

Tia Martineau
Sep 73 min read
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Navigating MVA Claims: Your Guide to Recovery at Holistic Mobility
How motor vehicle accident claims work in Alberta, what you need to book massage therapy, and how Section B coverage and direct invoicing actually work.

Tia Martineau
Aug 194 min read
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